Team No Excuses 5K Run & Walk
Join Team No Excuses for a friendly, non-competitive 5K Run & Walk designed for all fitness levels. Whether you choose to run, jog, or walk, this event is about showing up, moving your body, and committing to your health in a supportive community environment. This is not about speed or competition. It is about discipline, consistency, and finishing what you start.
The event will take place Saturday, April 11, 2026 at Sharon Woods Park. Check-in begins at 9:30 AM and the 5K will start promptly at 10:00 AM. Participants can expect a welcoming atmosphere, encouragement along the route, and a rewarding finish experience.
Your registration includes participation in the 5K Run & Walk, a participation medal, and refreshments following the event. All fitness levels are welcome, and participants are encouraged to move at their own pace.
This event will take place rain or shine. By registering, you acknowledge that weather conditions will not cancel the event. All registrations are final and non-refundable. No refunds, credits, or transfers will be issued for any reason, including weather, scheduling conflicts, or inability to attend.
Registration is $20 per person and must be completed prior to the deadline. Spots are limited to maintain a quality experience, and once capacity is reached, registration will close. Only registered participants will be permitted to join the 5K Run & Walk. No same-day sign-ups or walk-ups will be allowed.
Come ready to move, connect, and finish strong with Team No Excuses.