No Excuses Spring Challenge
8-Week Fitness Bootcamp
8 Weeks • 24 Workouts • Real Results
The Team No Excuses Spring Challenge is an 8-week early-morning fitness bootcamp designed to help you burn fat, build strength, increase energy, and develop the discipline needed for lasting results.
Led by Coach Mo, this program combines strength training, cardio conditioning, and accountability coaching to help you stay consistent and push beyond your limits. Workouts are designed for all fitness levels, with modifications and form guidance so everyone can train safely and effectively.
This program follows a progressive training structure, meaning each week you become stronger, more confident, and more conditioned.
You’re not just showing up to a workout. You’re showing up for yourself.
What’s Included
• 3 instructor-led workouts per week
• Strength + cardio training for fat loss and endurance
• Coaching, accountability, and support
• Exercise modifications for all fitness levels
• Access to personal training upgrades for additional support
⸻
Training Schedule
Monday • Wednesday • Friday
5:00AM – 6:00AM
📍 Team No Excuses LLC
8084 Hamilton Avenue
Cincinnati, OH 45231
⸻
Investment
$60 Registration Fee
$60 per week for 8 weeks
That’s less than $9 per day to invest in your health, strength, and discipline.
⸻
When the alarm goes off, the excuses end.
We rise early.
We rise focused.
We rise different.
🔥 Limited spots available. Secure your place today. Results vary.
5AM Spring Bootcamp Registration Fee Only
This program and all fees is non-refundable.






