SELF: Love Unleashed
 
A Journey from Over-Giving to Self-Care
 
Instant download • One-time purchase • Lifetime access
 
This book is for the woman who is tired of giving everything away—and is finally ready to choose herself.
 
SELF: Love Unleashed is a collection of 15 short, intentional chapters created to be read in quiet moments of reflection. Each chapter meets you where you are, offering clarity, healing, and permission to stop abandoning yourself in the name of love, obligation, or survival.
 
This is not a book about fixing what’s broken. It’s about remembering what’s already whole.
 
Through honest insight and lived experience, Monique Smith guides you from emotional exhaustion into intentional self-care. You’ll explore releasing guilt, setting boundaries, redefining love, and building a healthier relationship with yourself, without overwhelm or pressure.
 
Designed for women who have spent years over-giving, this book is meant to be revisited, not rushed. Short chapters. Real truths. Gentle but powerful shifts.
 
If you’re ready to move from burnout to balance, from over-giving to self-honoring, SELF: Love Unleashed is your invitation to come home to yourself.o