Discipline21: 21 Days to Reset Your Mind & Body
Starts September 1, 2025 – 100% Online
After 30, your body changes — but the real transformation starts in your mind. Discipline21 is a 21-day mental discipline challenge designed for women who are tired of starting over, falling off track, and letting excuses win.
Over three weeks, you’ll learn how to master your habits, fuel your body with purpose, and show up for yourself every single day no matter what life throws at you.
⸻
What’s Inside Discipline21:
•Tools to break the mental patterns keeping you stuck
•Habits that stick, even when motivation fades
• A simple, sustainable approach to fueling your body
• Daily non-negotiables that fit your real life
• The confidence to show up for yourself every single day
•Accountability & Support in our private online group
⸻
Who This Is For:
Women 30+ ready to stop chasing quick fixes and start building discipline that lasts.
⸻
Challenge Dates: September 1 – September 21, 2025
Format: 100% Online – Join from anywhere
Early Bird: $49 until August 25th ($79 after)
📩 Sign up now and make the next 21 days the start of your most consistent season yet.
⸻
-Results Vary-
📍This online 21-Day program is non-refundable or program transferable.