8-Week Team No Excuses Fitness Bootcamp
5AM–6AM
Mondays, Wednesdays & Fridays
Starting January 5 – February 27, 2026
8084 Hamilton Avenue, Cincinnati, OH 45231
Start your transformation with the Team No Excuses 8-Week Fitness Bootcamp, designed to help you rebuild your body, strengthen your mindset, and create real, sustainable results no matter where you’re starting from. Led by Coach Mo, this early-morning program sets the tone for your entire day with powerful, results-driven training that gets you stronger, more confident, and more disciplined week after week.
This bootcamp is built for all fitness levels, from beginners to advanced. Whether your goal is to decrease body fat, increase your energy, lower stress, or simply get back to feeling like yourself again this program was created to meet you where you are and take you further than you thought possible.
What You Get
✔️ Three high-energy, instructor-led sessions per week
✔️ Strength training + cardio conditioning for maximum fat burn
✔️ Accountability coaching so you stay consistent the entire 8 weeks
✔️ Supportive community that pushes you not judges you
✔️ Form correction + modifications for each fitness level
✔️ Access to Personal Training upgrades if you want 1:1 attention
Why This Bootcamp Works
This program is structured around progressive training meaning every week you’ll get stronger, faster, and more confident. The workouts are intentionally designed to increase energy, boost metabolism, and improve stress levels, all while teaching you how to build discipline that lasts well beyond these 8 weeks.
You don’t just show up to a workout.
You show up for yourself.
Who This Is For
•Anyone ready to make a real lifestyle change
•Busy professionals who need structure and accountability
•Women and men of all fitness levels
•Anyone tired of starting over and ready to stay consistent
•Those who want a coach who actually cares and pushes you the right way
Personal Training Also Available
For clients who want more customization, flexibility, or targeted results, Personal Training is available. This option includes personalized goals, customized programming, and one-on-one support.
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💰 Your Investment:
• One-Time Registration Fee: $60
• 8-Week Program: $60/Week
→ That’s less than $9 per day to build the body and discipline you’ve been praying for.
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📍 Location:
Team No Excuses LLC
8084 Hamilton Avenue, Cincinnati, OH 45231
📅 Training Schedule:
• Monday | 5:00AM – 6:00AM
• Wednesday | 5:00AM – 6:00AM
• Friday | 5:00AM – 6:00AM
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💬 Real Talk:
When the alarm goes off, the excuses end.
We rise early.
We rise focused.
We rise different.
🔥 Spots are limited, and this series WILL fill up. 🔥 Secure your spot today.
5AM • In-Person • Limited Spots Available
Powered by TEAM NO EXCUSES
This Is A Refundable Fee.
Results Vary.
Project Rise: 5 AM Discipline Series
This fee is non-refundable and does not count toward your weekly subscription payments.





