It’s official this is my second book that will be published 2020🚨 This book is especially for living a healthy lifestyle even after the weight is lost. Following the 80/20 rule which is 80 percent nutrition and 20 percent fitness. I will provide delicious meal plans, meal scheduling, portion control and how to meal prep step by step. Also included will be the body type break down, macronutrients calculator, fitness regimens, and much more. Let me introduce to you WHAT YOU EAT IN PRIVATE YOU WEAR IN PUBLIC coming 2020.
What You Eat In Private You Wear In Public Meal Plan & Exercise Book