Are You Ready To Visibly Change Your Body In Just 4 Weeks? Look No Farther... This Ebook Was Created For You!This 34 page ebook was created for anyone who need a variety of options on their meal plan. Yes... you guessed it, this is (4) week meal plan changes everyday!  It also come with 21 pages of informative tips on how to stay on track on your journey. In addition you will also receive a (4) week gym based fitness plan geared toward fat-loss. You will have a fitness plan that includes (3) strength training days weekly. Which includes but not limited to cardio, upper body exercises, lower body exercises, and core exercises.This ebook is ready to download immediately after you checkout you will receive an email to “instantly download” your ebook. Remember take before pictures and track your progress. ❌Check-Ins ❌ Facebook groups ❌Mandatory Weigh-Ins ❌Pressure Yes... Everything is done on your time!Any questions or concerns, please do not hesitate to email me Coach Monique Smith at— RESULTS MAY VARY—This Ebook is Non-Refundable

How To Lose Up To 20lbs In 4 Weeks